Metabolic Balance Programme with Coaching
Anna qualified as a Metabolic Balance coach in 2019 and has found the principles to be incredibly beneficial to her own health and that of her patients. The Metabolic Balance programme is an educational experience for the client, they learn what eating patterns, food sources and portions sizes work for them as an individual. Clients have individual needs, that can be weight gain/loss, desire for more energy and vitality and some to improve their looks and confidence. Whatever the request from the client Anna will coach and guide to the best outcome possible.
The Metabolic Balance® process was first introduced in 2002 by the German Doctor Walter Funfack. His training in 1975 involved a doctoral thesis in obesity in infants. He went on to work in intensive care working with patients with acute, life-threatening diseases.
He recognised that many of these patients could have avoided intensive care if they had been introduced to the concept as ‘food as medicine’ as a preventative measure. He also needed to respond to his own weight crisis which led him to focus on the influence of hormones on weight. Over time this led to the creation of a new perspective on nutrition, with the goal to align people’s inner chemistry with their diet. And so, Metabolic Balance® was born!
For more than 20 years Metabolic Balance® coaches have been introducing its principles to clients struggling with health conditions, coaches support clients with personalised food plans to optimise their health before disease strikes.
Whether it’s skipping meals, adopting low-calorie diets, or feeling a lack of control over your food choices, these signs may point to an imbalanced metabolism. The prevalence of ultra-processed foods and the habit of overeating could be contributing factors.
Metabolic Balance® is a solution designed to help you regain a stable metabolism, fostering both immediate weight loss and sustained well-being.
This is not simply a weight-loss programme. It is a lifestyle change. Designed for anyone who wants to rediscover their health and vitality.
By restoring your metabolism so that it can work efficiently again you will also be reducing inflammation, calming your digestive system, rebalancing your blood sugar, and yes, shedding those excess pounds.
This means that you can say goodbye to joint aches and pains, digestive unpredictability, energy slumps and importantly, reduce your risk of chronic disease, including Metabolic Syndrome, Type II Diabetes, and Cardiovascular disease.
There are four phases to the Metabolic Balance programme:
Phase 1: Preperation phase
Phase 2: Strict adjustment phase
Phase 3: Relaxed adjustment phase
Phase 4: Maintainance phase
One initial blood test, individual Metabolic Balance plan and six coaching sessions £925
Two blood tests at the beginning and end of the program, individual Metabolic Balance plan and six coaching sessions £1140